Blog Posts (page 3) | StoneRMT

NEWS ALERT Bracelet Making & Restorative Yin Experience – May 14th

Self-Care Tips to Maintain Massage Benefits at Home image

Self-Care Tips to Maintain Massage Benefits at Home

Unlocking the Full Potential of Massage Therapy While the soothing hands of a massage therapist can work wonders...

Indie Head Massage image

Indie Head Massage

Find out why you need this in your life!

Everything You Need To Know- Pilates, Yoga, And Fitness Classes image

Everything You Need To Know- Pilates, Yoga, And Fitness Classes

PS. Did you know our studio is now Donation-Based?

September 22, 2023

Major Health Conditions Treated By Massage Therapy image

Major Health Conditions Treated By Massage Therapy

When you feel a little sore physically and mentally, massage therapy can be the best way to heal your body. Massage...

September 21, 2023

Living Healthy on a Shoestring Budget image

Living Healthy on a Shoestring Budget

Living a healthy lifestyle is often associated with exorbitant costs – pricey gym memberships, high-end organic...

August 14, 2023

Prenatal Massage: Is It All It's Cracked Up To Be? image

Prenatal Massage: Is It All It's Cracked Up To Be?

What to expect from your prenatal massages, and when to speak up

September 5, 2022

We are moving! image

We are moving!

161 King Street East, Bowmanville, ON

January 7, 2022

How To Get The Most Out Of Biking Outdoors image

How To Get The Most Out Of Biking Outdoors

Biking is a fun and healthy way to get around, but it can be dangerous. While biking has many benefits, it also...

The Top 6 Summer Workout Activities image

The Top 6 Summer Workout Activities

Summer is just around the corner, and that means it's time to get outside! If you feel like you've been inside too...

How To Improve Your Running And Avoid Injury image

How To Improve Your Running And Avoid Injury

Simple tips to get the most out of running